The Training and Physical Conditioning Lab of the DPESS of the University of Thessaly with the experienced (scientific and training) staff performs measurements (data collection) in health, functional capacity and physical fitness indices using a great variety of tests. Then, after evaluating - interpreting the measurement data, uses them to provide specific training guidelines in both athletes and individuals who exercise to promote their health. The philosophy of the members of the Training and Physical Conditioning Lab regarding evaluation is that all measurements should be made in the training field using scientific instruments and should always be linked to the guidance of the training process.
Endurance strength
Maximal strength
Power
Speed - Agility
Aerobic capacity
Flexibility
Coordinative abilities (static and dynamic balance etc.)