Εκπαιδευτικές δράσεις

HealthyKids
Physical Activity and eating habitsof western Thessaly students 

Aim: to sensitize, inform and educate students and their parents, through experienced based sport and learning activities, on the importance of exercise and nutrition on promotion of health and quality of life.

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Exercise For Health
Exercise as an intervention strategy for promotion of health and for prevention and rehabilitation of chronic diseases

Aim: to promote exercise as an intervention strategy for prevention and rehabilitation of chronic diseases through different actions (book, webpage, videos, educational seminars etc.) that are addressed to exercise and health proffesionals, population as well as to public and private sectors. 

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HealPWorkers
Health-Promoting Effects of a Multicomponent Workplace Wellness Program in Sedentary Workers

Aim: to sensitize, inform and educate employees, through theoretical and mainly practical experiential actions, on healthy lifestyle behaviors (regarding exercise, nutrition, ergonomics, physical & mental health) at workplace setting.

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Exercise for Health : 
Group and Personal Training

Aim: to educate scientists-proffesionals of exercise and health, through theoretical but mainly practical applications, on designing, implementing, evaluating and guiding training programs for promotion of health in different target groups (children, adolescents, adults, elderly etc.). 

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Summer School
Learn through participation in physical activities

Aim: to initiate the students in a new active lifestyle and to educate them, through experienced based sport and learning activities, on the importance of exercise, health, nutrition, life skills and environment. 

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Workplace Wellness Programs :
Exercise,Nutrition,Ergonomics and Healthy Habits

Aim: to educate and offer, through theoretical and mainly practical experiential actions, the most modern strategies and practices related to the adoption of healthy behaviors in the workplace

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